Opening the Anahata Chakra: The Heart Center of Divine Consciousness

woman performing camel pose, extreme backward bend

The Anahata Chakra, also known as the Heart Chakra, is the fourth primary energy center in the human subtle body. Located at the center of the chest near the heart region, it is the seat of unconditional love, compassion, and balance. The word “Anahata” means “unstruck” or “unbeaten,” symbolizing a pure sound that is eternal … Read more