The heart is where we discover our deepest truth: the ability to love and be loved. In yogic thought, the Heart Chakra (Anahata) represents our center of compassion and emotional openness, helping us connect with others through empathy and kindness. Rituals such as mindful tea drinking are simple yet powerful ways to nurture this energy … Read more
The Anahata Chakra, also known as the Heart Chakra, is the fourth primary energy center in the human subtle body. Located at the center of the chest near the heart region, it is the seat of unconditional love, compassion, and balance. The word “Anahata” means “unstruck” or “unbeaten,” symbolizing a pure sound that is eternal … Read more
The Anahata Chakra is known as the heart center—the sacred seat where human emotion meets divine consciousness. Opening this chakra transforms ordinary feelings into unconditional love that radiates healing energy beyond personal boundaries into universal oneness with The Absolute’s cosmic presence. When closed or imbalanced due to fear, pain, or judgment, the Anahata limits our … Read more