A visit to a temple is an opportunity to immerse yourself in divine presence, to offer prayers, and to connect with the sacred energy of the deity honored there. Whether you are preparing for the visit or reflecting afterward, this tea meditation helps you align your mind and heart with the sacredness of the temple, … Read more
Image by Saran Dashnamoorthy (C) Arunachalarts “That first breath of Indian air carried something ancient—something that recognized me before I recognized it.” That feeling of being strangely at home in India never left me. What began as curiosity soon deepened into a soul connection that kept calling me back again and again. Each visit drew … Read more
A Curious Question As an American, I am often asked by Indians—and sometimes by other foreigners—“What made you interested in India?” Once upon a time, I came across a German Meridian travel magazine with a cover photo of the Kumbha Mela, a great religious festival of North India. The image showed ash‑smeared men carrying tridents as they … Read more
Deepam in November or December is a festival that celebrates the light of Lord Shiva, symbolizing both the physical light of the lamps and the spiritual light that resides within each of us. It is a time to reflect on the divine presence of Arunachala and to honor the sacred flame that illuminates the darkness, … Read more
Stillness is many things to different people. Its gifts are as varied as the ways we practice it. When we open ourselves to stillness, we discover its subtle power to transform our lives from within. Stillness in Everyday Life Stillness is the absence of noise—a gentle, inner hush that invites us to simply be. It … Read more
That which has created this and all other universes holds ultimate peace at its core—peace beyond all qualities or opposites. It is the very substance of existence itself. As we are made in its image, we share that same essence. We can realize this truth and experience our own absolute, inner peace as the essence … Read more
Symbols of peace are powerful representations that transcend cultures and unite people in the common goal of harmony and tranquility. Here are some well-known symbols of peace from around the world: Dove and Olive Branch (International): White Poppy (United Kingdom and Commonwealth): Lotus Flower (Asia): Crane (Japan): Peace Pipe (Calumet) (Native American): Olive Tree (Mediterranean): … Read more
The heart is where we discover our deepest truth: the ability to love and be loved. In yogic thought, the Heart Chakra (Anahata) represents our center of compassion and emotional openness, helping us connect with others through empathy and kindness. Rituals such as mindful tea drinking are simple yet powerful ways to nurture this energy … Read more
A group of Pharisees gathered around Jesus, and a lawyer among them, who wanted to test Jesus, asked him: “Teacher, which is the great commandment in the Law?” Jesus [quoting Moses] said to him, “You shall love the Lord your God with all your heart, with all your soul, and with all your mind.” This … Read more
Sacred Spaces of Healing Temples are sanctuaries where divine energy gathers, bathing all who enter in peace, healing, and renewal. In these blessed spaces, hearts find solace and joy. Temple presence uplifts every spirit—physically, emotionally, and spiritually—awakening our deepest inner light. Within the temple, devotees unite as a spiritual family, sharing in gratitude and witnessing … Read more